Ed and Deb Shapiro are the authors of 20 books on mindfulness, meditation, and the bodymind relationship, including The Unexpected Power of Mindfulness & Meditation, The Art of Mindful Relaxation, and Your Body Speaks Your Mind. 

Ed was a New York City dance champion born in the Bronx, who became a yogi, skier, skydiver and bungee jumper. He trained with Swami Satchidananda, and later in India where he became Swami Brahmananda. Deb is from the English countryside, the granddaughter of Sir Winston Churchill’s editor. She trained with Tai Situ Rinpoche, later working with him in Hawaii.They have been teaching mindful relaxation and meditation together for 30 years. 

For relaxation and meditation info, blogs, books and meditation downloads, go to EdandDebShapiro.com